Beauty & Wellness

The Zen Den

Our Blog 'The Zen Den' is your one stop shop for everything
Self Care, Wellbeing and Spiritual Living!

Feb 3, 20219 min

SUPERFOODS SERIES: Black Cumin Seeds

For a person who is chronically sick, there is nothing they wouldn't give to be well again. I know because I was that person. I...

Jun 1, 202011 min

Foods To Avoid For Better Gut Health & Healing Autoimmune Conditions

Had I known years ago what I know today, perhaps I would have never been diagnosed with Inflammatory Bowel Disease (IBD)/Ulcerative...

Mar 19, 202013 min

Coronavirus - Let's Claim Your Life Back

Protect your loved ones and yourself from Coronavirus with these simple tips. It's time to claim your life back and forget the fear.

Jan 28, 20203 min

It's Time To Come Clean About This...

Feritta shares her heartfelt story for the first time, opening up about living with a cruel disease. Her story will touch and inspire you.

Jan 23, 20194 min

Could This Be the Holy Grail For Flat & Lifeless Hair?

How many of us have flat, limp hair no matter what we do? If you've been dreaming of fuller looking, bouncy locks that look full of life...

Dec 17, 20184 min

Discover Your Best Skin EVER - Part 1

We all want to look our best and there is nothing wrong with that. But somewhere along the line we've been brainwashed into thinking...

Dec 10, 20185 min

The Best NATURAL Lash Product EVER!

I am always on the look out for great non-invasive treatments that work and when a product is all natural, great value for money and does...

Nov 1, 20186 min